What Can You Do in your Business or Worksite?
  • Form a worksite wellness committee.

  • Host a health challenge using a social support system.

  • Offer employees a health risk appraisal and screenings.

  • Promote physical activity breaks for employees.

  • Subsidize memberships at health clubs.

  • Take meetings outdoors when feasible.

  • Support community involvement and volunteering.

  • Establish an incentive program for healthy behaviors and reducing risk.

  • Incorporate family wellness in plans.

  • Inform employees and customers about healthy choices with a rating system identifying foods’ nutritional value.

  • At restaurants & worksite cafeterias, offer healthy options and appropriate portions.

  • Move employee parking further away from the building.

For more ideas and tips, please refer to these Websites:

www.welcoa.org
www.fha.state.md.us/cphs/cdp/npa

For More Information, Contact:
Nancy Forlifer, WMHS Wellness Center
301.759.9355 or via email at nforlifer@wmhs.com